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\u03b4\u03b5\u03ba\u03b1\u03bb\u03b5\u03c0\u03c4\u03bf \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03bf \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf. \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac 20 \u03c0\u03cc\u03bd\u03c4\u03c9\u03bd 56-36 8 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2. \u039c\u03b5 \u03b5\u03bd\u03b1 \u03c3\u03b5\u03c1\u03af 18-1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c1 57-54, 30 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2. 3\/4 \u03b2\u03bf\u03bb\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b1\u03b4\u03b1\u03c2 \u03c4\u03c9\u03bd \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 2 \u03ac\u03c3\u03c4\u03bf\u03c7\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03c4\u03c1\u03b9\u03ce\u03bd \u03c0\u03cc\u03bd\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/div>\n<div dir=\"auto\">\u03a3\u03ba\u03cc\u03c1\u03b5\u03c1: \u03a7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c5 20 (5), \u039c\u03c9\u03c1\u03b1\u03af\u03c4\u03b7 15 (3), \u0394\u03b5\u03c1\u03bc\u03b9\u03c4\u03b6\u03ac\u03ba\u03b7 11, \u039a\u03b1\u03c1\u03b1\u03bd\u03b9\u03ba\u03cc\u03bb\u03b1 6 (1), \u03a4\u03c3\u03bf\u03c5\u03bb\u03bf\u03cd\u03c6\u03b7 2, \u039c\u03c5\u03c1\u03b9\u03bf\u03cd\u03bd\u03b7, \u0392\u03b1\u03b3\u03b4\u03b1\u03c4\u03bb\u03ae<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2103\" src=\"https:\/\/fot.gr\/wp-content\/uploads\/2026\/11\/899669755_2206374490296236_1975252089275910800_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/fot.gr\/wp-content\/uploads\/2026\/11\/899669755_2206374490296236_1975252089275910800_n-300x300.jpg 300w, https:\/\/fot.gr\/wp-content\/uploads\/2026\/11\/899669755_2206374490296236_1975252089275910800_n-1024x1024.jpg 1024w, https:\/\/fot.gr\/wp-content\/uploads\/2026\/11\/899669755_2206374490296236_1975252089275910800_n-150x150.jpg 150w, https:\/\/fot.gr\/wp-content\/uploads\/2026\/11\/899669755_2206374490296236_1975252089275910800_n-70x70.jpg 70w, https:\/\/fot.gr\/wp-content\/uploads\/2026\/11\/899669755_2206374490296236_1975252089275910800_n.jpg 1520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u0395\u039b\u0399\u03a3\u03a3\u0399\u0391 &#8211; \u03a6\u039f \u03a4\u039f\u03a5\u03a6\u0391\u03a3 : 60-54 \u039c\u03b5 \u03b4\u03cd\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1. \u0388\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03ba\u03cc \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf \u03b2&#8217; \u03b4\u03b5\u03ba\u03b1\u03bb\u03b5\u03c0\u03c4\u03bf \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03bf \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf. \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac 20 \u03c0\u03cc\u03bd\u03c4\u03c9\u03bd 56-36 8 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2. \u039c\u03b5 \u03b5\u03bd\u03b1 \u03c3\u03b5\u03c1\u03af 18-1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03bf \u03c3\u03ba\u03bf\u03c1 57-54, 30 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2. 3\/4 \u03b2\u03bf\u03bb\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b1\u03b4\u03b1\u03c2 \u03c4\u03c9\u03bd \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 2 \u03ac\u03c3\u03c4\u03bf\u03c7\u03b1 \u03c3\u03bf\u03c5\u03c4 \u03c4\u03c1\u03b9\u03ce\u03bd \u03c0\u03cc\u03bd\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/fot.gr\/index.php?rest_route=\/wp\/v2\/posts\/2102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fot.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fot.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fot.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2102"}],"version-history":[{"count":1,"href":"https:\/\/fot.gr\/index.php?rest_route=\/wp\/v2\/posts\/2102\/revisions"}],"predecessor-version":[{"id":2104,"href":"https:\/\/fot.gr\/index.php?rest_route=\/wp\/v2\/posts\/2102\/revisions\/2104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fot.gr\/index.php?rest_route=\/wp\/v2\/media\/2103"}],"wp:attachment":[{"href":"https:\/\/fot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}